JEAN EICH, Psy.D. Licensed Psychologist (she/her)

Dr. Eich is a Licensed Psychologist who works with individuals aged 10 and older. She is experienced helping people with a wide variety of mental health concerns including: depression, anxiety, panic, anger, post-traumatic stress, work problems, fears in social situations, grief and loss, relationship problems, body image issues, difficulty coping with stress, GLBT issues, personality disorders, and safety concerns.

Dr. Eich has experience working in hospitals, schools, private practice and community mental health settings. Dr. Eich believes growth and change begin when her clients feel safe and know they have a therapist they can trust. Dr. Eich is genuine and brings her full attention, insights, and self to sessions. She listens actively and is non-judgmental. In their work together, Dr. Eich’s clients say they feel unconditionally accepted while also feeling challenged to grow.

Dr. Eich has an expertise in Dialectical Behavior Therapy (DBT), and helps individuals learn DBT skills to improve emotions, manage stress, better relationships and increase self-awareness. She has provided DBT services for the better part of a decade and has developed, facilitated, and coordinated DBT programming for adolescents and parents. Dr. Eich is the author of “Dialectical Therapy Skills Training with Adolescents: A Practical Workbook for Therapists, Teens and Parents.”

Dr. Eich has a special interest in maternal mental health and enjoys working with women on improving mental health during pregnancy and motherhood. Dr. Eich can help women cope with depression and anxiety during pregnancy and postpartum. She can also help women and their partners cope with pregnancy and infant loss. Dr. Eich will collaborate with physicians to ensure holistic care and welcomes mothers to bring their baby to session.

Dr. Eich’s therapeutic approach incorporates mindfulness, Person-Centered and Cognitive-Behavioral Therapy. She helps clients to validate and accept themselves and to identify and change thoughts and behaviors that contribute to mental health concerns. She believes in a collaborative approach and works with her clients to build on their strengths and achieve their goals.